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Sticking with the plant based as much as possible. 2 meals a day.
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64,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 5,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 29 januar 2021:
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880 kcal
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Fedt: 9,97g | Prot.: 34,67g | Kulhyd.: 165,92g.
Morgenmad: 365 Organic Unsweetened Soy Milk, Honey, Coffee, Fresh Gourmet Sliced Almonds Toasted, Great Value Raisins, Bruce's Yams. Aftensmad: Iceberg Lettuce (Includes Crisphead Types), Tomatoes, Great Value Green Olives with Pimento, Great Value Medium Chunky Salsa, Black Beans (Mature Seeds, with Salt, Cooked, Boiled). mere..
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Taber 1,0 kg om Ugen
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