|
Workout 930-1040
|
126,4 kg
Indtil videre tabt: 9,7 kg.
Stadig tilbage: 17,5 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 30 januar 2021:
|
1025 kcal
|
Fedt: 27,46g | Prot.: 58,49g | Kulhyd.: 137,44g.
Morgenmad: Six Star Pre-Workout Ignition, Coffee with Cream, Kaizen 100% Whey Protein Isolate, Quaker Instant Oatmeal - Apple & Cinnamon, Nature's Path Pumpkin Flax Granola. Frokost: Coffee with Cream, Coffee with Cream, Michelina's Chicken Fried Rice. mere..
|
Tager 1,7 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
DarkKnight73's Vægt Historie
|