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waist measurement over navel: 79.9
At last! A result in the right direction! :)
It's still far from my record but I will get there lol.
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58,1 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 2,1 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 30 oktober 2013:
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1652 kcal
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Fedt: 61,30g | Prot.: 61,01g | Kulhyd.: 226,72g.
Morgenmad: Anona, Bean Soup, Water (Bottled). Aftensmad: Pomegranate, tomato paste, mozzarella cheese for pizza, pizza dough, chouri�os, sweet red peppers, pineapple, olive oil, oregano, olives. Snacks/Andet: Anona, Labree's Bakery Chocolate Swiss Roll, Whole Milk. mere..
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Taber 4,2 kg om Ugen
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