Vejningsnotat (intet dagbogsnotat) for 01 februar 2021
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135,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 51,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 01 februar 2021:
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1944 kcal
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Fedt: 100,69g | Prot.: 100,53g | Kulhyd.: 158,08g.
Morgenmad: Fruit Variety Yogurt, Coffee, Whole Milk, Avocado, Fried Egg, Bacon, Celery Juice. Frokost: Coleslaw , Potato Salad , Baked Beans , Grilled Chicken, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Aftensmad: Fruit Variety Yogurt, Pulled Pork. Snacks/Andet: Profiterole. mere..
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Tager 5,7 kg om Ugen
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