|
My son is getting married in july-I simply must loose 15 lbs AND tighten the flabby- I have a deadline for fun!
|
69,9 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 6,4 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 16 januar 2011:
|
671 kcal
|
Fedt: 14,32g | Prot.: 35,26g | Kulhyd.: 102,30g.
Morgenmad: milk, egg white. Frokost: Black Bean Soup, Orange juice. Snacks/Andet: oatmeal. mere..
|
Tager 1,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
hotchick2's Vægt Historie
|