Vejningsnotat (intet dagbogsnotat) for 05 februar 2021
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66,4 kg
Indtil videre tabt: 14,3 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 05 februar 2021:
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1332 kcal
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Fedt: 61,24g | Prot.: 98,40g | Kulhyd.: 116,62g.
Morgenmad: Raspberries, Trader Joe's Nonfat Greek Yogurt - Vanilla, Walnuts, Trader Joe's Apples & Cinnamon Instant Oatmeal. Frokost: Sargento Mozzarella Cheese Stick, Athenos Roasted Garlic Hummus, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Shrimp, Caesar Salad with Romaine. Aftensmad: Chipotle Mexican Grill Corn Salsa, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Bilinski's Sun-Dried Tomato Chicken Sausage. mere..
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Taber 2,5 kg om Ugen
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olia_skazka's Vægt Historie
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