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😁😁↘️📉
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104,2 kg
Indtil videre tabt: 39,1 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 07 februar 2021:
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1370 kcal
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Fedt: 51,63g | Prot.: 72,12g | Kulhyd.: 163,29g.
Morgenmad: Sea Queen Imitation Crab Meat, Scrambled Egg . Frokost: Mayonnaise , Equality Canned Green Beans, Great Value Canned Tuna, White Rice. Aftensmad: Great Value Sliced Roasted Almonds, Yoplait Oui French Style Yogurt - Strawberry, Sea Queen Imitation Crab Meat, Cucumber (Peeled) , Trader Joe's Organic Baby Spinach, White Rice. Snacks/Andet: Arctic Zero Purely Chocolate Frozen Dessert, Tropical Chips Plantains. mere..
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Taber 2,1 kg om Ugen
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