Vejningsnotat (intet dagbogsnotat) for 08 februar 2021
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84,4 kg
Indtil videre tabt: 23,1 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 08 februar 2021:
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1134 kcal
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Fedt: 45,51g | Prot.: 63,68g | Kulhyd.: 126,89g.
Morgenmad: Activia Light Strawberry Yogurt, Butterball Everyday Turkey Bacon, Mushrooms, ConAgra Foods Egg Beaters. Frokost: Garden Cuts Green Leaf Lettuce, Sunny Select Classic Caesar Croutons, French's Crispy Fried Onions, Wasa Thin & Crispy Rosemary Flatbread, Pork Chops (Top Loin, Boneless) . Aftensmad: Dole Chopped Salad Kit Pomegranate, Del Monte Mexican Corn, Turkey Sausage Breakfast Links (Mild) . Snacks/Andet: Kraft Cool Whip Lite, Jell-O Sugar Free Vanilla Pudding, Bananas . mere..
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stabil vægt
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