Vejningsnotat (intet dagbogsnotat) for 09 februar 2021
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74,0 kg
Indtil videre tabt: 32,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2021:
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2006 kcal
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Fedt: 51,78g | Prot.: 133,05g | Kulhyd.: 267,28g.
Morgenmad: Kroger Boneless Skinless Chicken Thighs, Great Value Large White Grade A Eggs. Frokost: Yellowbird Habanero Condiment, Cabbage casserole. Aftensmad: Great Value French Style Cut Green Beans, Great Value Tomato Ketchup, Turkey meatloaf, Mashed Cauliflower. Snacks/Andet: Essential Everyday Creamy Peanut Butter, Great Value Chewy Granola Bars - S'mores, Bomb Pop Popsicle, Bananas, Coffee, Honeycrisp Apples, Coffee, Coffee. mere..
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Taber 0,2 kg om Ugen
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