Vejningsnotat (intet dagbogsnotat) for 09 februar 2021
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86,0 kg
Indtil videre tabt: 12,2 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 09 februar 2021:
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570 kcal
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Fedt: 28,56g | Prot.: 46,91g | Kulhyd.: 30,16g.
Frokost: Vegetable Bean Soup (Prepared with Water or Ready-to-Serve). Aftensmad: Zucchini Summer Squash (Without Salt, Drained, Cooked, Boiled) , Kirkland Signature Atlantic Salmon, Compliments Spinach Supreme Salad Kit. mere..
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stabil vægt
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 Kommentarer
You are doing great keep it up 😊
09 feb 21 af medlem: jenny3781
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lamapa515's Vægt Historie
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