Vejningsnotat (intet dagbogsnotat) for 07 november 2013
|
69,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,2 kg.
Kost fulgt: Ikke Relevant.
|
Vis Kost Kalender, 07 november 2013:
|
1794 kcal
|
Fedt: 91,31g | Prot.: 146,45g | Kulhyd.: 135,05g.
Morgenmad: Tomatoes, Avocados, Mushrooms, Onions, Green Peppers, Crystal Farms All Whites 100% Liquid Egg Whites, Baby Spinach. Frokost: All Raw Vegan garlic and dill vinaigrette, Cherry Tomatoes, Private Selection Crumbled Feta Cheese Traditional, Onions, Broccoli, Oranges, Mixed Salad Greens, Chicken Breast (Skin Not Eaten), Cucumber (with Peel). Aftensmad: Broccoli, Sweet Red Peppers, Wegmans White Balsamic Vinaigrette, Au Bon Pain Tuna Salad Mix, Athenos Natural Crumbled Feta Cheese, Oranges, Baby Spinach. Snacks/Andet: Quest White Chocolate Raspberry. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
cameronjade3's Vægt Historie
|