Vejningsnotat (intet dagbogsnotat) for 10 februar 2021
|
63,8 kg
Indtil videre tabt: 3,4 kg.
Stadig tilbage: 4,8 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 10 februar 2021:
|
707 kcal
|
Fedt: 27,42g | Prot.: 37,58g | Kulhyd.: 53,84g.
Morgenmad: Coffee. Frokost: Lucerne 2% Milk, General Mills Original Cheerios. Aftensmad: Kraft Sandwich Spread, Flatout Protein Up Carb Down, Burnbrae Farms Extra Large Eggs. Snacks/Andet: Vlasic Kosher Dill Pickles, Christie Vegetable Thins, Best Buy Marble Cheese, Compliments Broccoli & Cauliflower, Rum. mere..
|
Taber 0,2 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
BrendaElaine's Vægt Historie
|