Vejningsnotat (intet dagbogsnotat) for 11 februar 2021
|
63,3 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 3,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 11 februar 2021:
|
1501 kcal
|
Fedt: 90,15g | Prot.: 106,71g | Kulhyd.: 34,28g.
Morgenmad: Freybe Naturally Original Pepperoni, Kraft Cheddar Cheese, Onions , Egg. Frokost: Cooked Broccoli (from Fresh), Cooked Carrots, President's Choice Skyr 0% Plain Icelandic Style Yogurt, Patak's Tandoori Curry Paste, Roasted Broiled or Baked Chicken Breast. Aftensmad: Mushrooms , Superstore Lean Ground Beef, President's Choice Medium Cheddar Cheese Slice, Red Onions. Snacks/Andet: White Table Wine , President's Choice Sidents Choice Pork & Chicken Pate, President's Choice Original Rounds Melba Toast. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
celticbutterfly's Vægt Historie
|