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Went out first time since since December shutdown
Some yummy beer, nachos and a big burger. Knew the scale would make me pay but totally worth t
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105,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 8,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 13 februar 2021:
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2538 kcal
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Fedt: 112,92g | Prot.: 141,71g | Kulhyd.: 163,30g.
Morgenmad: Quaker Steel Cut Oats (45g), Coffee with Cream and Sugar. Aftensmad: Potato French Fries, Chicken Wing (Skin Eaten), Guinness Draught. Snacks/Andet: Banana Bread (with Margarine) , 2% Fat Milk. mere..
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Tager 8,9 kg om Ugen
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