Vejningsnotat (intet dagbogsnotat) for 20 februar 2021
|
81,2 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,2 kg.
Kost fulgt: Ikke Relevant.
|
Vis Kost Kalender, 20 februar 2021:
|
1397 kcal
|
Fedt: 45,37g | Prot.: 40,62g | Kulhyd.: 202,95g.
Morgenmad: Nutella Hazelnut Spread, Anchor Spreadable Butter, Kingsmill 50/50 Bread. Frokost: Bananas . Aftensmad: Green Giant Sweetcorn , Tesco Cucumber, Tesco Little Gem Lettuce, Tesco Pickled Red Cabbage, Cathedral City Cheddar Cheese, Tesco Penne Pasta, Homepride Creamy Tomato & Herb Pasta Bake. Snacks/Andet: Tesco Strawberries, Co-Op Chocolate Chip Cookies, Co-Op Chocolate Chip Cookies, Muller Light Raspberry & Cranberry , Tesco Seedless Red Grapes, Walkers Quavers. mere..
|
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
ellenw1993's Vægt Historie
|