Vejningsnotat (intet dagbogsnotat) for 20 februar 2021
|
83,0 kg
Indtil videre tabt: 4,8 kg.
Stadig tilbage: 17,2 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 20 februar 2021:
|
1199 kcal
|
Fedt: 37,72g | Prot.: 82,64g | Kulhyd.: 139,18g.
Morgenmad: Sugarbearhair Hair Vitamins, Breyers CarbSmart Chocolate Ice Cream, Fresh & Easy Chicken Fajita Fillings, Reddi-wip Extra Creamy Whipped Cream, Water , Water , Chobani Chobani Complete - Blueberry, Cupcake with Icing. Frokost: Cupcake with Icing. Aftensmad: M&M's Peanut M&M's (20g), Healthy Choice Cafe Steamers Simply Grilled Chicken & Broccoli Alfredo. mere..
|
Tager 8,3 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
cassielass's Vægt Historie
|