Vejningsnotat (intet dagbogsnotat) for 22 februar 2021
|
77,1 kg
Indtil videre tabt: 2,8 kg.
Stadig tilbage: 22,1 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 22 februar 2021:
|
1144 kcal
|
Fedt: 25,34g | Prot.: 64,47g | Kulhyd.: 145,36g.
Morgenmad: Goodday Fresh Milk, Essenso Super Microground Coffee Colombian Blend Black, Ayam Brand Tuna Chunks in Mineral Water, Egg, Cabbage . Frokost: Brown Rice, Fuji Apples, Restaurant Ayam Masak Halia, Sayur Bayam. Aftensmad: Gardenia Canadian Purple Wheat , Cucumber, Egg, Pisang Berangan Banana, Goodday Fresh Milk, Essenso Super Microground Coffee Colombian Blend Black. Snacks/Andet: Sweet Potato . mere..
|
Taber 3,9 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Annadahlia's Vægt Historie
|