Vejningsnotat (intet dagbogsnotat) for 24 februar 2021
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84,4 kg
Indtil videre tabt: 23,1 kg.
Stadig tilbage: 7,3 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2021:
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1136 kcal
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Fedt: 37,26g | Prot.: 126,14g | Kulhyd.: 85,50g.
Morgenmad: Member's Mark Buffalo Style Chicken Breast, ConAgra Foods Egg Beaters. Frokost: Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Member's Mark Buffalo Style Chicken Breast. Aftensmad: Farm Stand Petite Golden Potatoes, Baked Tenderloin Pork. Snacks/Andet: Kraft Cool Whip Sugar Free, Jell-O Sugar Free Vanilla Pudding, Foppen Norwegian Smoked Salmon Slices, Wasa Whole Grain Crispbread. mere..
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stabil vægt
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