Vejningsnotat (intet dagbogsnotat) for 24 februar 2021
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109,3 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 36,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2021:
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1657 kcal
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Fedt: 109,15g | Prot.: 118,12g | Kulhyd.: 41,07g.
Morgenmad: Trader Joe's Stevia Extract, Albertsons Heavy Whipping Cream , Hard-Boiled Egg , Coffee. Frokost: Bland Farms Vidalia Sweet Onion, Balsamic Vinegar, Dynasty Sesame Seed Oil, Celery , Kroger Sliced Mushrooms, Blue or Roquefort Cheese, Kroger Radishes, Green Olives. Aftensmad: Publix Onions, Lettuce, Taco Meat, Ortega Original Taco Sauce. mere..
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Taber 9,5 kg om Ugen
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