Vejningsnotat (intet dagbogsnotat) for 24 februar 2021
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73,7 kg
Indtil videre tabt: 32,7 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 24 februar 2021:
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1559 kcal
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Fedt: 40,84g | Prot.: 127,92g | Kulhyd.: 190,00g.
Morgenmad: Great Value Large White Grade A Eggs, Sara Lee 100% Whole Wheat Bread (50g). Frokost: Southwest Chicken Soup. Aftensmad: Bertolli Extra Virgin Olive Oil, Sherpa Pink Himalayan Salt, Onions , Jennie-O 99% Lean Ground Turkey Breast, Great Value Brussels Sprouts. Snacks/Andet: Great Value Chewy Granola Bars - S'mores, Bomb Pop Popsicle, Coffee, Coffee, Coffee. mere..
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Taber 0,4 kg om Ugen
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