Vejningsnotat (intet dagbogsnotat) for 27 februar 2021
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108,7 kg
Indtil videre tabt: 38,4 kg.
Stadig tilbage: 6,6 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 27 februar 2021:
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1942 kcal
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Fedt: 143,78g | Prot.: 125,84g | Kulhyd.: 56,27g.
Morgenmad: Land O'Lakes Heavy Whipping Cream, Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. Frokost: Lupin Flour Keto Bread, Hellmann's Real Mayonnaise, Premio Hot Italian Sausage. Aftensmad: Swanson 100% Natural Chicken Broth, Chicken Wing (Skin Eaten), Cello Grated Parmesan Cheese, Rotisserie Chicken, Cooked Broccoli (Fat Not Added in Cooking), Costco Rotisserie Chicken. Snacks/Andet: Kirkland Signature Pecans, Moser Roth Premium Dark Chocolate 85% Cocoa, Kirkland Signature Organic Walnuts, Polly-O Part Skim Mozzarella String Cheese Sticks. mere..
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Taber 0,0 kg om Ugen
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