Vejningsnotat (intet dagbogsnotat) for 28 februar 2021
|
100,7 kg
Indtil videre tabt: 42,6 kg.
Stadig tilbage: 0,9 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 februar 2021:
|
959 kcal
|
Fedt: 30,61g | Prot.: 71,07g | Kulhyd.: 98,56g.
Morgenmad: Mission Yellow Corn Tortillas Extra Thin, Sea Queen Imitation Crab Meat, Scrambled Egg . Frokost: Tropical Chips Plantains, Puerto Rican Style Fried Green Plantain (Tostones), Great Value Steamable Broccoli & Cauliflower, Cooked Carrots, Grilled Fish. Snacks/Andet: Arctic Zero Purely Chocolate Frozen Dessert, Strawberries, Carrots. mere..
|
Taber 2,2 kg om Ugen
|
 Kommentarer
Nice drop. Terrific terrific progress! Let's go! #grindtime #stayhungry #inspiring
28 feb 21 af medlem: jimmiepop
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
SofieRuiz's Vægt Historie
|