Vejningsnotat (intet dagbogsnotat) for 28 februar 2021
|
64,9 kg
Indtil videre tabt: 59,9 kg.
Stadig tilbage: 3,0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 28 februar 2021:
|
774 kcal
|
Fedt: 15,40g | Prot.: 54,07g | Kulhyd.: 106,57g.
Morgenmad: Silk Unsweetened Vanilla Cashew Milk, Lady Boss Brownie Batter Flavor. Frokost: PopCorners Popped Corn Chips - Spicy Queso, AE AE 2% Cottage Cheese with Sea Salt, Clementines. Aftensmad: Del Monte Mixed Vegetables, Alessi Garlic Breadsticks, Beef Top Sirloin (Lean Only, Trimmed to 1/8" Fat), Bear Creek Vegetable Beef Soup Mix. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|