Vejningsnotat (intet dagbogsnotat) for 01 marts 2021
|
79,6 kg
Indtil videre tabt: 16,1 kg.
Stadig tilbage: 7,0 kg.
Kost fulgt: Rimeligt godt.
|
|
863 kcal
|
Fedt: 28,95g | Prot.: 65,12g | Kulhyd.: 89,13g.
Morgenmad: Great Value Fit Breakfast Turkey Sausage Breakfast Sandwich, Coffee-Mate Fat Free Vanilla Caramel Liquid Coffee Creamer. Frokost: Great Value Whole Green Beans, Cooked Green Cabbage, Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, Canned). Aftensmad: Great Value Real Bacon Pieces, NutriSystem Chicken & Bacon Ranch Pizza. Snacks/Andet: Great Value 1% Low Fat Cottage Cheese. mere..
|
stabil vægt
|
|
rocketgirl51's Vægt Historie
|