Vejningsnotat (intet dagbogsnotat) for 02 marts 2021
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68,8 kg
Indtil videre tabt: 7,2 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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1173 kcal
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Fedt: 51,56g | Prot.: 39,62g | Kulhyd.: 134,91g.
Morgenmad: Morrisons Unsmoked Back Bacon, Richmond Pork Sausage, Vitalite Dairy Free Butter, Morrisons The Best Oat & Barley Loaf, PG tips Tea with Semi-Skimmed Milk & 1 Sugar, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Frokost: Vitalite Dairy Free Butter, Morrisons The Best Oat & Barley Loaf, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Aftensmad: Avocados, Meatless Lasagna. Snacks/Andet: Fruit Salad. mere..
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stabil vægt
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Kommentarer
Everyday is a new day Nat ! 💪🏽
02 mar 21 af medlem: Kate Freckles
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