Vejningsnotat (intet dagbogsnotat) for 02 marts 2021
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84,4 kg
Indtil videre tabt: 6,4 kg.
Stadig tilbage: 5,0 kg.
Kost fulgt: Rimeligt godt.
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1732 kcal
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Fedt: 52,49g | Prot.: 47,61g | Kulhyd.: 266,95g.
Morgenmad: Living Essentials 5-Hour Energy Drink, Cuties Clementines, Apples, Boost High Protein Very Vanilla. Frokost: Living Essentials 5-Hour Energy Drink, Log Cabin Original Syrup, De Wafelbakkers Janssen & Meyer Buttermilk Pancakes, Butter . Aftensmad: Campbell's Vegetable Beef Just Heat & Enjoy Soup, Lettuce, Wish-Bone Balsamic Breeze Vinaigrette Dressing Salad Spritzers. Snacks/Andet: Breyers Lactose Free Vanilla Ice Cream, Coffee, Dunkin' Donuts Glazed Chocolate Cake Munchkin. mere..
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Taber 0,8 kg om Ugen
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