Vejningsnotat (intet dagbogsnotat) for 04 marts 2021
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78,3 kg
Indtil videre tabt: 31,6 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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2051 kcal
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Fedt: 106,77g | Prot.: 128,01g | Kulhyd.: 128,31g.
Morgenmad: Meredith Dairy Marinated Goats Cheese, Cherry Tomatoes, Olive Oil , Coles Sliced Turkey Breast, Wonder White Wonder White + Vitamins & Minerals. Frokost: Potato, Chicken Wing. Aftensmad: Olive Oil , Pork Loin (Tenderloin, Cooked, Roasted) , Raguletto Classic Pasta Sauce, SlendierSlim Soy Bean Fettuccine . Snacks/Andet: Woolworths Select Madeira Cake, Arancini. mere..
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Taber 4,9 kg om Ugen
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