Vejningsnotat (intet dagbogsnotat) for 05 marts 2021
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58,7 kg
Indtil videre tabt: 6,2 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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837 kcal
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Fedt: 30,51g | Prot.: 60,46g | Kulhyd.: 73,23g.
Morgenmad: Barilla Farfalle Pasta. Frokost: Wish-Bone Romano Basil Vinaigrette Dressing, Great Value Romaine Lettuce, Strawberries . Aftensmad: Fried Calamari, Salmon, Scallops. Snacks/Andet: Kettle Brand Backyard Barbeque Potato Chips, Wyman's Fresh Frozen Wild Blueberries, Chobani Oat Milk Vanilla , Ghirardelli Dark Chocolate Chips. mere..
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Taber 2,5 kg om Ugen
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laura.nadel1's Vægt Historie
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