Vejningsnotat (intet dagbogsnotat) for 06 marts 2021
|
110,0 kg
Indtil videre tabt: 7,3 kg.
Stadig tilbage: 30,7 kg.
Kost fulgt: Rimeligt godt.
|
|
1209 kcal
|
Fedt: 54,19g | Prot.: 51,90g | Kulhyd.: 132,46g.
Morgenmad: Marketside Kale Pecan Cranberry Chopped Salad Kit. Frokost: Grits. Aftensmad: Chicken (Breast or Wing, Breaded and Fried, Light Meat) , Red Potatoes (Flesh and Skin) , Lettuce Salad with Cheese, Tomato and/or Carrots, Jiffy Cornbread. Snacks/Andet: Bai Bubbles. mere..
|
Taber 25,6 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
|