Vejningsnotat (intet dagbogsnotat) for 07 marts 2021
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69,9 kg
Indtil videre tabt: 7,8 kg.
Stadig tilbage: 7,9 kg.
Kost fulgt: Rimeligt godt.
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1270 kcal
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Fedt: 102,05g | Prot.: 67,18g | Kulhyd.: 23,42g.
Morgenmad: Butter , Olive Oil , Black Olives, Iceberg Lettuce (Includes Crisphead Types) , Red Onions, Tuna in Oil (Canned). Frokost: Butter, Green Olives, Iceberg Lettuce (Includes Crisphead Types), Zucchini, Eggplant, Red Onions, Skinless Chicken Breast. Aftensmad: ستيفيا سكر ستيفيا, Lindt 99% cocoa. mere..
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Taber 2,0 kg om Ugen
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