Vejningsnotat (intet dagbogsnotat) for 08 marts 2021
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83,2 kg
Indtil videre tabt: 4,6 kg.
Stadig tilbage: 17,4 kg.
Kost fulgt: Rimeligt godt.
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1076 kcal
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Fedt: 55,88g | Prot.: 33,94g | Kulhyd.: 104,31g.
Morgenmad: Healthy Choice Simply Steamers Sesame Chicken , Sun Chips Harvest Cheddar, Starbucks Creminelli Salami & Cheese Snack Tray, Chocolate Chip Cookie. Snacks/Andet: Chocolate Chip Cookie (Home Recipe or Purchased), Olly Sleep Gummies, Sugarbearhair Hair Vitamins, Snyder's of Hanover Honey Mustard & Onion Pretzel Pieces, Chocolate Chip Cookie (Home Recipe or Purchased), Reichel Foods Carrots with Ranch Dippin' Stix. mere..
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Taber 3,8 kg om Ugen
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 Kommentarer
08 mar 21 af medlem: Augusta888
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09 mar 21 af medlem: cassielass
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You’re welcome I just hope you have an excellent rest of your week!😉✅
09 mar 21 af medlem: Augusta888
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