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It is good to see that my weight is starting to change :) I mostly see it in my face and waist at this point.
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81,8 kg
Indtil videre tabt: 0,2 kg.
Stadig tilbage: 11,8 kg.
Kost fulgt: Rimeligt godt.
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1980 kcal
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Fedt: 102,64g | Prot.: 74,84g | Kulhyd.: 188,24g.
Morgenmad: Honey, Arla Full Fat Organic Milk, Sainsbury's Scottish Porridge Oats, Coffee (Brewed From Grounds), َ Nestle Fat Free Coffee Mate, Sugar in the Raw Sugar in the Raw Packets. Frokost: Sugar Free Cola Soft Drink, French Fries (In Vegetable Oil) , Mcdonald's Double Big Tasty. Snacks/Andet: Unroasted Almonds, Tangerines (Mandarin Oranges) . mere..
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Taber 0,2 kg om Ugen
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