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Little by little.
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82,1 kg
Indtil videre tabt: 9,5 kg.
Stadig tilbage: 16,3 kg.
Kost fulgt: Rimeligt godt.
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1219 kcal
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Fedt: 66,37g | Prot.: 59,84g | Kulhyd.: 94,24g.
Morgenmad: McAlister's Deli Sugar Cookie, Butter , Tomatoes, Mushrooms , Poached Egg, Coffee, Saag's British Style Bangers. Frokost: Claussen Dill Pickle Spears, McAlister's Deli Roast Beef Melt Sandwich. Aftensmad: Sabra Tzatziki Greek Yogurt Dip, Red Onions, Fit & Active Multigrain Bread, Great Value Shredded Mozzarella Cheese, Great Value Green Olives with Pimento, Season Brand Capers Alcaparras. Snacks/Andet: Donckels Belgian Truffles, Vitafusion MultiVites Gummy Vitamins. mere..
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2149 kcal
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Motion:
Gå (Moderat) - 5 km/t - 45 minutter, Hvile - 15 timer og 15 minutter, Sove - 8 timer. mere..
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Taber 1,1 kg om Ugen
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bdixon1989's Vægt Historie
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