Vejningsnotat (intet dagbogsnotat) for 13 marts 2021
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83,4 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 19,9 kg.
Kost fulgt: Rimeligt godt.
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1194 kcal
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Fedt: 31,63g | Prot.: 89,77g | Kulhyd.: 134,46g.
Morgenmad: Hovis Granary Original, Coffee, Tesco Medium Eggs. Frokost: Batchelors Cup a Soup Minestrone. Aftensmad: Tesco Yorkshire Pudding, Bisto Gravy Granules, Asda Broccoli & Cauliflower (Frozen), Aldi Sirloin Steak, Champion Roasting Potatoes. Snacks/Andet: Tesco Conference Pear, Asda Banana, Dextro Energy Dextro Energy. mere..
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Tager 6,4 kg om Ugen
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 Kommentarer
dont know what I'm doing wrong, little defeated today
13 mar 21 af medlem: kiki25d
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Where is your Viking Power!
13 mar 21 af medlem: Anne_145
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But, yeah, I am a bit down today too. Must be something in the air.
13 mar 21 af medlem: Anne_145
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your right need to find my inner viking strength lol , tomorrow is another day for fresh start , yes must definitely be something , hope you have a good day , and let's hope we both have a fresh start tomorrow 💖
13 mar 21 af medlem: kiki25d
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