Vejningsnotat (intet dagbogsnotat) for 25 januar 2011
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81,7 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 13,7 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 januar 2011:
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1489 kcal
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Fedt: 41,78g | Prot.: 48,73g | Kulhyd.: 225,58g.
Morgenmad: slim fast 321 french vanilla shake, Coffee (Brewed From Grounds) , Marshmallow Lovers Hot Cocoa Mix. Frokost: Chocolate Cookie Dough Bar. Aftensmad: Cut Green Beans, Creole Mustard, Fire Roasted Sweet Red Bell Peppers, Onions, Hot Dog Buns. Snacks/Andet: special k chocolatey pretzel cereal bar, Java Chiller Caramel (14 oz), orange. mere..
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Tager 0,1 kg om Ugen
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