|
Two stupid migraine headaches this week messing with my exercise regime and eating plans. I've managed to stay in my calories but when I get the halo vision, numbness and blindness I have to shove something high in sugar in my face. Just taking it easy today and hope for a better week ahead.
|
67,4 kg
Indtil videre tabt: 6,7 kg.
Stadig tilbage: 11,4 kg.
Kost fulgt: Rimeligt godt.
|
|
1251 kcal
|
Fedt: 62,88g | Prot.: 36,92g | Kulhyd.: 100,78g.
Morgenmad: Coffee with Milk. Frokost: Bacon, Woolworths Cinnamon & Sugar Pancakes. Aftensmad: Boerewors, Potato Salad , Onions , Cucumber (with Peel) , Tomatoes. Snacks/Andet: Gin and Tonic. mere..
|
Tager 1,1 kg om Ugen
|