End of my 6 week challenge, can't believe I made it! 14kg down - on to the next!!
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121,2 kg
Indtil videre tabt: 16,3 kg.
Stadig tilbage: 21,3 kg.
Kost fulgt: Rimeligt godt.
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755 kcal
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Fedt: 35,07g | Prot.: 96,15g | Kulhyd.: 10,38g.
Aftensmad: Chicken Breast, Black Olives, Clover Feta Plain, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). mere..
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Taber 2,7 kg om Ugen
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Kommentarer
15 mar 21 af medlem: lovelolita
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That's fantastic well done!!!
15 mar 21 af medlem: jigglenomore87
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15 mar 21 af medlem: Tazlw
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That's amazing! Well done👏
16 mar 21 af medlem: Liela1993
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Thank you everyone! this community is so supporting and truly helped me alot!
16 mar 21 af medlem: Spinono fat no more
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Very well done! Such an inspiration.
16 mar 21 af medlem: 1Georgie
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14kgs down in 6 weeks? That's very impressive!
16 mar 21 af medlem: khanyabangani06
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Please share the challenge!
16 mar 21 af medlem: khanyabangani06
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@khanyabangani06 OMAD, keto and walking. (And sticking to that for 6 weeks)
17 mar 21 af medlem: Spinono fat no more
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Spinono fat no more's Vægt Historie
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