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Yay! Another dip in the scale! I'm very happy. My husband and I are both staying on track, he's down to 274 from 320! Last night I tried the spaghetti squash instead of pasta with my marinara and meatballs, it was really good. It's not the same as pasta, but it has a great texture that satisfies you & is healthy!
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87,1 kg
Indtil videre tabt: 17,2 kg.
Stadig tilbage: 12,2 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 25 januar 2011:
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1342 kcal
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Fedt: 44,71g | Prot.: 60,72g | Kulhyd.: 184,16g.
Morgenmad: Sweet Italian Cream, 2% Cottage Cheese, Banana, Caffe Americano (Tall), Oranges . Frokost: Lettuce Salad with Assorted Vegetables, halibut, Balsamic Salad Dressing, apple. Aftensmad: Contessa Shrimp Primavera. Snacks/Andet: hummus, Wheat Thins, Mandarin Orange, Sugar Free Orange Jello. mere..
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Taber 0,9 kg om Ugen
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