Vejningsnotat (intet dagbogsnotat) for 15 marts 2021
|
69,5 kg
Indtil videre tabt: 8,1 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1416 kcal
|
Fedt: 52,92g | Prot.: 33,49g | Kulhyd.: 63,46g.
Morgenmad: Tesco Semi-Skimmed Milk. Frokost: Cathedral City Mature Cheddar Cheese, Anchor Butter, Extra Virgin Olive Oil, Tesco Chestnut Mushrooms, Tesco Medium Eggs. Aftensmad: Pork Belly, Tesco Iceberg Lettuce, Radish, Cucumber, Tesco Salad Tomatoes, Heinz Seriously Good Light Mayonnaise, Nimble Wholemeal Bread , Roast Beef (Lean Only Eaten), Anchor Butter, Hovis Farmhouse Soft White. Snacks/Andet: Shiraz Wine. mere..
|
Taber 2,1 kg om Ugen
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
tiggerlili1's Vægt Historie
|