Vejningsnotat (intet dagbogsnotat) for 15 marts 2021
|
63,5 kg
Indtil videre tabt: 3,6 kg.
Stadig tilbage: 4,5 kg.
Kost fulgt: Rimeligt godt.
|
|
1615 kcal
|
Fedt: 61,93g | Prot.: 81,27g | Kulhyd.: 155,69g.
Frokost: Kirkland Signature Fresh Mozzarella , La Costena Refried Black Beans, Whole Foods Market Stevia, Quaker 100% Whole Grain Oatmeal, El Viajero Queso Cotija Fresh Grated Cheese, Lala Crema Mexicana (Mexican Style Sour Cream), Casa Sanchez Totopos. Aftensmad: Fettuccine Alfredo, Kroger Fried Chicken Breast. Snacks/Andet: Kirkland Signature Chocolate Covered Raisins, Frito-Lay Munchies Cheese Fix Snack Mix (Family Size), Water . mere..
|
Taber 0,9 kg om Ugen
|
 Kommentarer
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
Blanqui SB's Vægt Historie
|