Vejningsnotat (intet dagbogsnotat) for 17 marts 2021
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77,5 kg
Indtil videre tabt: 32,4 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
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1829 kcal
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Fedt: 95,70g | Prot.: 99,04g | Kulhyd.: 144,98g.
Morgenmad: Kewpie Mayonnaise , Coles Tomato Sauce, Macro Meats Kangaroo Mince, Woolworths Select Tasty Cheese, Wonder White Wonder White + Vitamins & Minerals. Frokost: Thai curry laksa. Aftensmad: White Flour, Beetroot, Walnuts, Meredith Dairy Marinated Goats Cheese, Pacific West Flathead Fillets in Beer Batter, Olive Oil . Snacks/Andet: Plum, Streets Chocolate Paddle Pop. mere..
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Taber 0,7 kg om Ugen
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