😅 I was worried I wouldn’t see a loss this week. I was very good on my plan, but didn’t exercise as much as I was supposed to, so I’m glad to see I still made plenty of progress!
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230,8 kg
Indtil videre tabt: 0 kg.
Stadig tilbage: 160,5 kg.
Kost fulgt: Rimeligt godt.
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5953 kcal
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Fedt: 294,00g | Prot.: 280,00g | Kulhyd.: 470,50g.
Morgenmad: IHOP Fried Eggs, IHOP Chocolate Chip Pancakes, IHOP Bacon Strips. Frokost: Taco Bell Doritos, Subway 6" Turkey Breast, Subway Chocolate Chunk Cookie. Aftensmad: Costco Rotisserie Chicken, La Madeleine Croque Monsieur, La Madeleine Cream of Mushroom Soupe, La Madeleine Mini Lemon Tart, Giant Eagle Whole Rotisserie Chicken. mere..
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Taber 0,2 kg om Ugen
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