Vejningsnotat (intet dagbogsnotat) for 26 januar 2011
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109,8 kg
Indtil videre tabt: 1,8 kg.
Stadig tilbage: 10,0 kg.
Kost fulgt: Rimeligt godt.
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Vis Kost Kalender, 26 januar 2011:
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1503 kcal
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Fedt: 45,95g | Prot.: 59,55g | Kulhyd.: 238,76g.
Morgenmad: coffee mate original, Tropical Sensation Dried Fruit, clementine, orange juice, Heart to Heart Cereal - Oat Flakes & Wild Blueberry Clusters. Frokost: ritz, beef vegetable soup. Aftensmad: aunt millies 5 grain bread, spaghetti meat sauce, spaghetti. Snacks/Andet: PETIT E'COLIER, ritz, cheddar cheese, clementine, peanut butter, aunt millies five grain bread. mere..
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stabil vægt
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