TJHenggeler's Dagbog, 19 mar 21

🙄 amazing what a little perseverance will do. Have to admit it’s hard not to cheat, and I’m not even at the hard part of this yet ( the changing out of foods). The big success for me is like saving, a little discomfort now will most definitely have benefits and pay out later. 👍🏻👍🏻
125,4 kg Indtil videre tabt: 7,6 kg.    Stadig tilbage: 36,9 kg.    Kost fulgt: Rimeligt godt.

Vis Kost Kalender, 19 marts 2021:
2100 kcal Fedt: 96,80g | Prot.: 97,50g | Kulhyd.: 201,50g.   Morgenmad: Dole Bananas, New York Style Sausage Company Hot Italian Sausage Rolls, Cal Eggs Extra Large Grade AA Eggs. Frokost: Little Caesars Hot-N-Ready Pepperoni Pizza. Aftensmad: Papa Murphy's Pizza Pepperoni Original Crust Pizza (Family). Snacks/Andet: Corn Nuts Ranch Corn Nuts. mere..
Taber 5,7 kg om Ugen

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