Vejningsnotat (intet dagbogsnotat) for 09 december 2013
|
61,2 kg
Indtil videre tabt: 29,5 kg.
Stadig tilbage: 0 kg.
Kost fulgt: Rimeligt godt.
|
Vis Kost Kalender, 09 december 2013:
|
1540 kcal
|
Fedt: 56,13g | Prot.: 70,52g | Kulhyd.: 201,36g.
Morgenmad: Vitafusion MultiVites Gummy Vitamins, Coffee with Milk. Frokost: Whole Wheat Bread, Smucker's Strawberry Jam, Peanut Butter. Aftensmad: Cornbread (Dry Mix, Prepared), Corn, Quorn Naked Chik'n Cutlets. Snacks/Andet: Truffles, Trader Joe's Candied Pecans, Yoplait Light Fat Free Yogurt - Key Lime Pie, Cache Valley Lite String Cheese. mere..
|
stabil vægt
|
| |
|
|
| |
Indsend en Kommentar
Du skal logge ind for at skrive en kommentar. Tryk her for at logge ind
|
|
|
JaimieLBoles's Vægt Historie
|