Vejningsnotat (intet dagbogsnotat) for 20 marts 2021
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100,9 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 33,7 kg.
Kost fulgt: Rimeligt godt.
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676 kcal
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Fedt: 30,76g | Prot.: 54,32g | Kulhyd.: 49,21g.
Morgenmad: Tap Water, Coffee (Brewed From Grounds, Decaffeinated). Frokost: Earthbound Farm Romaine, Chicken Meat (Roasting, Roasted, Cooked), Kroger Artichoke Spinach Parmesan Cheese Dip. Aftensmad: Jam Preserves, Plain Yogurt, Homemade-Style Spaghetti Sauce with Beef or Meat. mere..
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Tager 0,6 kg om Ugen
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 Kommentarer
Just water gain! Bet it is back down tomorrow!
20 mar 21 af medlem: Texasgranny6
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