Fatchemist's Dagbog, 10 dec 13

Day 60 and I am down to 325. Wearing a pair of jeans I have not been able to get into for three years. On to the next 30 days!

147,4 kg Indtil videre tabt: 20,4 kg.    Stadig tilbage: 65,8 kg.    Kost fulgt: 100%.

---

1638 kcal

Fedt: 77,98g | Prot.: 97,59g | Kulhyd.: 142,89g.   Morgenmad: Isagenix Want More Energy Orange, Isagenix Ionix Supreme, Isagenix IsaLean Shake - Creamy Vanilla, Isagenix IsaLean Shake - Chocolate. Frokost: Isagenix Want More Energy Orange, Isagenix IsaLean Shake - Chocolate, Isagenix IsaLean Shake - Creamy Vanilla. Aftensmad: Nutiva Organic Extra Virgin Coconut Oil, Broccoli Salad, Asparagus (Solids and Liquids, Canned), White Potatoes (Flesh and Skin), Market Day Broccoli & Cheese Stuffed Chicken Breast. Snacks/Andet: Old Wisconsin Turkey Sausage Snack Bites, Pizza Flavored Kale Chips. mere..