Vejningsnotat (intet dagbogsnotat) for 22 marts 2021
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100,8 kg
Indtil videre tabt: 0,3 kg.
Stadig tilbage: 33,7 kg.
Kost fulgt: Rimeligt godt.
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316 kcal
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Fedt: 17,94g | Prot.: 30,51g | Kulhyd.: 9,40g.
Morgenmad: Coffee (Brewed From Grounds, Decaffeinated). Frokost: Tribe Buffalo Style Hummus, Deli Sliced Ham. Aftensmad: Green Chili Peppers (Canned), Sweet Onions, Jennie-O Sweet Italian Turkey Sausage, Pork. mere..
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Taber 0,2 kg om Ugen
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 Kommentarer
nice drop. and thanks for the concern I appreciate it. 💖
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We will take that drop too. You got this.
22 mar 21 af medlem: ladytanker
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Your doing great Ruthe I think this is a very nice drop 😊
23 mar 21 af medlem: jenny3781
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ruthe1213's Vægt Historie
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