Vejningsnotat (intet dagbogsnotat) for 23 marts 2021
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67,1 kg
Indtil videre tabt: 8,9 kg.
Stadig tilbage: 10,1 kg.
Kost fulgt: Rimeligt godt.
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1129 kcal
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Fedt: 41,08g | Prot.: 35,70g | Kulhyd.: 116,50g.
Morgenmad: Sainsbury's Galia Melon, Vitalite Dairy Free Butter, Morrisons The Best Oat & Barley Loaf, PG tips Tea with Semi-Skimmed Milk & 1 Sugar. Frokost: Tesco Garlic Bread Slices, Heinz Cream of Chicken Soup. Aftensmad: Morrisons The Best Oat & Barley Loaf, Vitalite Dairy Free Butter, Blossom Hill Rose Wine, Steamed Mix Vegetables, Goose Meat. Snacks/Andet: Gullon Sugar Free Shortbread Biscuits. mere..
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Taber 2,8 kg om Ugen
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