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I am in the 180's. Barely, but there. Goal hit too. Time to set the next goal.
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86,1 kg
Indtil videre tabt: 26,9 kg.
Stadig tilbage: 4,4 kg.
Kost fulgt: Rimeligt godt.
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1502 kcal
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Fedt: 75,94g | Prot.: 63,58g | Kulhyd.: 154,77g.
Morgenmad: Egg, Aldi Breakfast Original Sausage Links. Frokost: Safeway Baby Carrots, Nature's Own 100% Whole Wheat Sliced Bread, Skippy Creamy Peanut Butter, Smucker's Strawberry Fruit Spread, Sun-Maid Natural California Raisins (Box). Aftensmad: Hello Fresh Zucchini & Tomato Flatbreads. Snacks/Andet: Trader Joe's Raw Almonds. mere..
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Taber 3,2 kg om Ugen
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